Best Ways to Combat Carpal Tunnel

If you work in an office or perform the same tasks with your wrists, carpal tunnel can be a very real threat to your lifestyle. This is because carpal tunnel syndrome targets the nerves in your wrists, as repetitive strain can exert lasting pressure ...

Why Not All Pain is Equal

If you suffer from pain, then it might seem as though every day is the same. You...

Non-Surgical Alternatives for Your Back

Back pain is the worst kind of pain. It tends to come and go, can pop up again a...

Common Injuries in Summer

Summer is the number one time of the year for knee, hip, and ankle injuries. Itâ...

How Regular Exercise Can Help Knee Pain

It may not make much sense at first that exercising the knee can help relieve th...

Protecting Your Joints in Summer

For many people, summer is the most active time of the year. It can be hard to r...

Summer Foods for Managing Your Weight

Some of the worst moments arrive at the end of springtime when women try on thei...

Trigger Point Injections: What You Need to Know

Trigger points can be created when a muscle has been overworked or injured, and ...

What Is Whiplash?

If you’ve ever been in a vehicle accident or talked to people who have, you ma...