What Is the Cause of Elbow Pain?

If you’re experiencing pain in your elbow, it means you’re likely an active person. Generally speaking, stress and strain on the elbow comes from overuse, which usually means any pain is caused by sport or strenuous work activity. While it’s al...

Numbness In The Extremities

There can be many reasons for the numbness or mild...

The Truth About Tendons

The main truth about tendon pain is that it can be...

Why Not All Pain is Equal

If you suffer from pain, then it might seem as tho...

Non-Surgical Alternatives for Your Back

Back pain is the worst kind of pain. It tends to c...

Common Injuries in Summer

Summer is the number one time of the year for knee...

How Regular Exercise Can Help Knee Pain

It may not make much sense at first that exercisin...

Protecting Your Joints in Summer

For many people, summer is the most active time of...

Summer Foods for Managing Your Weight

Some of the worst moments arrive at the end of spr...