When to Use Cold or Hot Treatment for an Injury

We see plenty of hurting, so we’re pretty familiar with pain. We know that when you’re in pain – whether from a fresh injury or a long-term issue – you want relief, and you want it quickly. Both cold therapy and hot therapy are useful...

What Is a Herniated Disc?

If you’re experiencing pain, numbness, or weakness in your thighs or shoulder,...

How to Really Eat Right

What does eating right mean to you? Losing weight, feeling healthier, counting c...

Honoring Our First Responders

At Simpson Medical, we are always looking to recognize the men and women who ser...

How Does Omega-3 Improve Your Health?

You may have heard about omega-3. But do you really know what it is? Omega-3 is ...

Maintain Your Health with Exercise

By performing simply exercises on a regular basis, you are able to avoid chronic...

The Importance of Vitamin D for Your Health

Doctors often advise patients to ensure they get the right amount of nutrients s...

Benefits of Staying Hydrated

It’s well-known that we should all be drinking more water. But how much water,...

Eating in Moderation: Watching Your Carbs

The holidays may be over, however the holiday eating may have stuck around, and ...