10 Benefits of Medical Massage Therapy 

Massage is often associated with a spa treatment, or something to do leisurely for relaxation. While this is one of the definitely one of the adva...

Common Causes of Shoulder Pain

Shoulder pain is very common. The shoulder is one of the largest joints in the human body. It doesn’t even have to bear weight to become damaged, bu...

What Is the Cause of Elbow Pain?

If you’re experiencing pain in your elbow, it means you’re likely an active person. Generally speaking, stress and strain on the elbow comes from ...

Numbness In The Extremities

There can be many reasons for the numbness or mild tingling you may be feeling in your extremities (hands, feet, or other parts of the limbs), ranging...

The Truth About Tendons

The main truth about tendon pain is that it can be hard to deal with. No matter how many alternative therapies you try, once you’ve injured a tendon...

Best Ways to Combat Carpal Tunnel

If you work in an office or perform the same tasks with your wrists, carpal tunnel can be a very real threat to your lifestyle. This is because carpal...

Why Not All Pain is Equal

If you suffer from pain, then it might seem as though every day is the same. You wake up in pain, go about your life in pain, and just keep on going. ...

Non-Surgical Alternatives for Your Back

Back pain is the worst kind of pain. It tends to come and go, can pop up again at a moment’s notice (especially if you turn the wrong way or move to...

Common Injuries in Summer

Summer is the number one time of the year for knee, hip, and ankle injuries. It’s not uncommon for people to spend time playing sports outside that ...