The Truth About Tendons

The main truth about tendon pain is that it can be hard to deal with. No matter how many alternative therapies you try, once you’ve injured a tendon...

Best Ways to Combat Carpal Tunnel

If you work in an office or perform the same tasks with your wrists, carpal tunnel can be a very real threat to your lifestyle. This is because carpal...

Why Not All Pain is Equal

If you suffer from pain, then it might seem as though every day is the same. You wake up in pain, go about your life in pain, and just keep on going. ...

Non-Surgical Alternatives for Your Back

Back pain is the worst kind of pain. It tends to come and go, can pop up again at a moment’s notice (especially if you turn the wrong way or move to...

Common Injuries in Summer

Summer is the number one time of the year for knee, hip, and ankle injuries. It’s not uncommon for people to spend time playing sports outside that ...

How Regular Exercise Can Help Knee Pain

It may not make much sense at first that exercising the knee can help relieve the symptoms of knee pain, but this is backed by science and anecdotal e...

Protecting Your Joints in Summer

For many people, summer is the most active time of the year. It can be hard to resist heading outside to do any number of activities, from mowing the ...

Summer Foods for Managing Your Weight

Some of the worst moments arrive at the end of springtime when women try on their summer bathing suits after a long winter of eating snack foods and r...

What Is Whiplash?

If you’ve ever been in a vehicle accident or talked to people who have, you may have heard the term whiplash. This is a common injury in car acciden...