If you’re experiencing pain, numbness, or weakness in your thighs or shoulder, it could be from a herniated disc. This is a spinal problem whose symptoms vary with each patient, but without proper management and examination, this condition could complicate into something far more serious. To understand what a herniated disc, we must first understandContinue reading “What Is a Herniated Disc?”
What does eating right mean to you? Losing weight, feeling healthier, counting calories, or something else? Well, what if there is a simpler way that isn’t a fad diet and doesn’t cost you anything? Why not go back to basics with intuitive eating! Intuitive eating is the idea that the best way to respect yourContinue reading “How to Really Eat Right”
At Simpson Medical, we are always looking to recognize the men and women who serve our communities with their lives. That’s why we are launching a new offer to help them get them back on their feet as a sign of our appreciation for all that they do. We are offering first responders, including sheriffs,Continue reading “Honoring Our First Responders”
You may have heard about omega-3. But do you really know what it is? Omega-3 is a fatty acid mainly found in fish, fish oil, and eggs. Don’t let the word ‘fatty’ fool you – it’s a crucial nutrient that you need to improve your health and relieve your pain when needed! Your body hasContinue reading “How Does Omega-3 Improve Your Health?”
By performing simply exercises on a regular basis, you are able to avoid chronic pain, which can seriously affect your health and diminish your quality of life. Here are some of the best ways to improve your health by preventing chronic pain! Build muscle: Your body requires muscle for support, since weak or little muscleContinue reading “Maintain Your Health with Exercise”
Doctors often advise patients to ensure they get the right amount of nutrients such as vitamins and minerals. One of the most important ones is Vitamin D. A lack of Vitamin D can pose serious issues to your health, making it one of the most essential nutrients that you need on a daily basis. VitaminContinue reading “The Importance of Vitamin D for Your Health”
It’s well-known that we should all be drinking more water. But how much water, and why? Water is the best way to maintain your body on a regular basis. Water helps carry nutrients around your body, including your cells, organs, and stimulate the digestive system. Without water, your body’s waste management would falter and leadContinue reading “Benefits of Staying Hydrated”
The holidays may be over, however the holiday eating may have stuck around, and now we need to get back into the swing of eating right. Holidays mean family, gathering together, and also eating! Many holiday meals involve things such as potatoes, lots of bread, cake, and much more besides. In other words, there’s a lot ofContinue reading “Eating in Moderation: Watching Your Carbs”
It’s no fun to experience pain at any time, but it’s especially no walk in the park to experience foot or ankle pain – literally. Our feet are what we use daily to get around, and to experience pain there of all places can mean a highly diminished quality of life and a lack ofContinue reading “Therapies For Foot and Ankle Pain”
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